Every moment

As young ones mistakes are encouraged. You are urged to stand up again and again. A helping hand picks you up to take few more steps. An encouraging voice supports you to speak few more words. You keep repeating. Until you speak words, stand tall, walk upright. Imagine a life…

Last week did 2 train trips of 32 hours and 40 hours respectively. Sharing few realisations that I received during the trips. City of thoughts When the train enters the city it is greeted by the garbage, foul smell, cramped settlements. Even then it slows, drops, picks up and then moves out smoothly. …

why do you learn to walk when you are 1 year old? Even then there is continuous feedback. People around you are screaming, warning, discouraging, cautioning. But you giggle. You fall. You get up. You are more eager than the last attempt. You stumble, fumble, and slowly learn to stand…

What do you see when you look at a human being? Most of us see the physical appearance, how they look, dress, walk, talk, right? Some of us will say that they get positive vibes when they look at someone. …

Do you ever wonder? How did I say that? How did I do that? I never intended to speak like that but how come such harsh words came out of my mind? How can I judge so much? Why do I keep commenting to other people behaviour so much? What…

Normally we do not look inwards, it’s only when an #emotion rises and overpowers us in it’s expression then we are forced to reflect. You say, OMG!! how did I scream? Is it really me?. Then our #ego constructs a story to make mind believe that it’s not really me…

अक्सर देखा गया है कि जो हमारे पास है हम वही देते हैं। जैसे हमारे पास सुख है तो वही बाँट सकते हैं, दुःख है तो वही बाँट सकते हैं। लेकिन जब हम देते हैं तो बिना मतलब का परेशान होते हैं की, अरे!! मैं कैसे ग़ुस्सा हो गया, मैं…

Happiness is our true nature. It is not a goal to be achieved, it is the state of our being. Unhappiness is what keeps us away from happiness. We need to work on eliminating or reducing the cause of unhappiness in our lives by doing sudarshan kriya, sahaj samadhi meditation…